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Healthy Breakfasts
Power Protein Yogurt Bowl
The secret to this is adding in a scoop of protein powder (I LOVE Legion Cinnamon Cereal Whey+ protein. Use my code FIT4JESSIE if you want to save $$ on your order.) Mixing the powder into the yogurt removes the tartness and makes your meal SO much more filling. Top it with Catalina Crunch cereal and any frozen fruit you like.
Healthy Tater Tot Breakfast Bake
How to make this healthy breakfast recipe even higher in protein: add some shredded cooked lean chicken breast or crumbled turkey (or chicken!) sausage to the eggs before baking. Pop some broccoli in the food processor until it's finely chopped and add it to the eggs for even more fiber. More fiber/protein = more satisfying!
Power Egg White Protein Oats
Egg whites, protein powder, cinnamon and fruit make this egg white protein bowl a filling and satisfying way to start your day. Add a spoonful of nut butter and a sprinkle of hemp seeds if you're feelin' fancy.
Hearty Western Omelet Bake
Add crumbled turkey sausage to this hearty egg bake for extra protein, and serve alongside some baby spinach with lemon juice. (Veggies at breakfast absolutely needs to become a thing. I'm officially making it a thing, okay? Thx.)
Oats with Spinach and Poached Eggs
Hear me out: savory oatmeal. This stuff is good. REAL good. Add egg whites to the oats to add extra protein and keep your meal filling. Crumble up some turkey sausage on top and voila!
Healthy Sausage Cheddar Bake
I use ground turkey, fat free cheddar, almond milk and Ezekiel bread as subs in this RIDICULOUSLY delicious breakfast bake. Have this with some fresh fruit in the morning.